Dental night guards are efficient oral devices that serve to prevent grinding and clenching of your teeth while sleeping, a condition called bruxism. Although dental night guards play a vital role in protecting your teeth from harm, it is also important to know how to maintain and clean your dental night guard to increase its longevity and efficiency.
Why Cleaning Your Night Guard Is Important
Night guards are used for many hours at night, making them prone to developing bacteria and plaque. Forgetting to clean night guards leads to the accumulation of these contaminants, which cause bad breath and oral infection.
Failure to clean a night guard can increase bacterial growth inside it. Cleanliness ensures that you do not pass any bacteria back into your mouth, hence decreasing gum diseases, tooth decay, and bad breath.
Daily Cleaning Routine
Taking care of your dental night guard should be included in your daily oral care regimen. This guarantees that it remains in good shape and safe for use.
Rinse After Each Use
Once you have removed the dental night guard from your mouth in the morning, the first thing to do is rinse the device thoroughly using lukewarm water.
Gentle Brushing
For cleaning purposes, use a soft-bristle brush along with a mild soap that is not harsh on your night guard.
Toothpaste should not be used, as it is too abrasive and can scratch your nightguard, leading to an accumulation of bacteria.
Air Dry Completely
It is advisable to dry out the appliance after washing to prevent moisture from staying on its surface.
Proper Storage Tips
Proper storage is just as important as cleaning. The night guard should always be stored in a breathable case when not in use. This prevents contamination and damage.
Do not expose the night guard to heat because it causes the device to warp, making it impossible for you to wear it comfortably. Avoid using boiling water during the process of cleaning or storing it.
Deep Cleaning and Maintenance
Apart from daily cleaning, you may want to try deep cleaning from time to time. It might include the application of special dental cleaners or tablets for dentures. Your dentist can advise you on what products will be appropriate in your case.
Visits to the dentist are crucial as they ensure that your device still fits well. Due to wear and tear, it may need to be adjusted or replaced after some time.
When to Replace Your Night Guard
Even when maintained properly, night guards will wear out eventually. You should consider getting a new night guard if you notice signs such as cracking, thinning, or feeling uncomfortable wearing your current one. With good maintenance, a night guard can last for several years.
Protect Your Smile with Proper Care
A dental night guard is an investment that will help ensure your teeth are protected from wear and tear caused by grinding and clenching. With regular maintenance and proper cleaning, the night guard will keep fulfilling its intended function without being damaged.
If you need support in maintaining your night guard or require a custom-made night guard, Cinco Ranch Family Dentistry can help you with this. We strive to offer customized dental protection services by our dental professionals. Call us today at (281) 407-5442.